EmbraceLife in Peace – Seek Anxiety Treatment in Dubai or Online
Peace of mind is a precious gift. To wake up calm, confident and grateful for the day ahead is a wonderful feeling to have but, sometimes our minds get ahead of us and we are unable to create the energy we need to live peacefully.
Various external factors such as work and financial stress, family and relationship problems, traumatic experiences, health issues and many more make us worrisome, anxious and skeptic about our life and our relationship with others.
Whilst some anxiety in life is helpful, if it is interfering with your enjoyment of life and relationship with others then anxiety counselling can support you to release worry and stress.
Anxiety Treatment in Dubai and Online
My approached has always been collaborative and unconventional. This has allowed me to communicate with others better. My anxiety treatment in Dubai which is also available online is a talking therapy, combined with action-oriented coaching and hypnotherapy aims to help you:
- Break Free from Negative Thought Patterns
- Reduce Panic Attacks
- Manage Your Fears to Find Positive Alternatives
- Manage Stress in A New Way
- Increase Self-Confidence
- Build A Support Network
- Take Actions That Will Help You Be at Peace and Many more.
How Do We Bring Peace in Your Life?
Here are the 4 main tools I use to support men and women to dissolve worry and stress:
Discussing the events that led to the anxiety and releasing the unresolved emotions.
Practical steps to build confidence and support to gradually step outside your comfort zone.
Hypnotherapy is a great way to calm anxiety, stop panic attacks, overcome phobias and fears, deal with social anxiety disorder and post-traumatic stress disorder
As your anxiety is with you most of the time you and we will be working together to release and change the way you think and feel about yourself and life. I want you to feel supported.
For those I work with, I offer unlimited email and WhatsApp support so that you quickly share when things are bothering you or when you have a victory over the anxiety which will help you create the change much faster.
Anxiety Treatment in Abu Dhabi, Dubai and Online with Nicola Beer involve methods that do not include anxiety medication. Instead I focus on counselling talking therapy, emotional bodywork somatic therapy, hypnotherapy and somatic counselling.